Dr. Randy Kertz is taking us to the mat to discuss proper form for push ups and yoga moves. Wrists are particularly vulnerable when doing these movements.  They can be done right. Just be mindful in your practice.

Are you taking any medications that might have muscle tension as a side effect? It might be the meds and not your playing….

Dr. Kertz is giving a presentation at ISB 2017: Anatomy of a Bassist, Saturday, June 10 at 4:00pm.

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Dr. Randall Kertz

Dr. Randall Kertz  is the primary physician at Health Care Specialists, Ltd., and has been practicing chiropractic and acupuncture at this and other locations for over 15 years.  He also holds a Bachelor of Science degree in Human Biology.
The current location in Niles is the primary treatment center, although frequently services are performed at other venues. Dr. Kertz often treats musicians for various injuries they may sustain on the road or locally, and is the on call chiropractor for many Chicago area music venues, and is occasionally called on to go on the road for short periods of time. His clientele include many local, national and international acts, some famous, some not. He is team physician for Health Kick Martial Arts competition team.
He has done extensive work with acupuncture, specialising in musculoskeletal problems and addiction therapies.