Randy Kertz has asked Ariane Cap to talk with us today about changing the bad habits we may have developed over time. One of the things Ariane uses with her students is the PORA Process:
Principals of Rotating Attention (Download the Practice Guide Here)
While there is a bit of a learning curve in the process, this can be used not only in your bass playing, but in many areas of your life. Give it a try and let us know your thoughts below.