Body & Bass

Body & Bass: Hold your head high

Our Dr. Randy Kertz continues the conversation of good posture by talking about where the head and neck meet.  There are a few small adjustments that you can make in where your chin is positioned that can make a big difference in how you...

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Body & Bass: December 2015

Are you sitting for long periods of time on an airplane? Have you ever noticed a bit of tingling in the hands and fingers afterwards? Dr. Randy Kertz talks about this and other things that we do to ourselves when we're not playing our...

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Body & Bass: November 2015

It’s all in your hands.  It can be painful when our hands have been used too much in the wrong position.  Identifying the pain can be a challenge.  Is it carpal tunnel?  What about ulnar tunnel?  How do you know the difference? Luckily, we...

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Breathing

We live to serve here at the ISB.  When you have questions, we'll connect you with the answers. We received a great question from one of our members in Australia: I have recently discovered that when I am fully immersed within my playing I tend to breathe irregularly...

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