This month, Randy Kertz has called in some experts to demonstrate and discuss Alexander Technique.  Alexander Technique helps people to be more aware of what is happening in their bodies and release that tension that we build up through our movements.   Eileen and Mark give us a couple of great tips to help our backs while we’re playing the bass.

Thanks to Eileen Troberman and Mark Dresser for helping us this month!

Dr. Randall Kertz

Dr. Randall Kertz  is the primary physician at Health Care Specialists, Ltd., and has been practicing chiropractic and acupuncture at this and other locations for over 15 years.  He also holds a Bachelor of Science degree in Human Biology.
The current location in Niles is the primary treatment center, although frequently services are performed at other venues. Dr. Kertz often treats musicians for various injuries they may sustain on the road or locally, and is the on call chiropractor for many Chicago area music venues, and is occasionally called on to go on the road for short periods of time. His clientele include many local, national and international acts, some famous, some not. He is team physician for Health Kick Martial Arts competition team.
He has done extensive work with acupuncture, specialising in musculoskeletal problems and addiction therapies.